Open studio Yoga

Yoga classes in "Open Studio Yoga" Koramangala offer a unique and holistic approach to fitness and weight loss. In addition to physical postures and movements, classes often incorporate breathwork and meditation to help improve overall health and well-being.  The combination of these practices can help to increase flexibility, strength, and balance, while also reducing stress and promoting relaxation.  In addition, the focus on breath work and mindfulness can help to improve self-control and encourage healthy eating habits.